The COVID-19 pandemic is changing how we live, work and relate to each other, here in New Zealand and around the world. This is a really challenging time for everyone. The government’s official COVID-19 website is the best place to get up-to-date information about what’s going on and where to find help.
We’ve put this page together for people who are working with, supporting or living with rainbow people. The COVID-19 pandemic has affected rainbow communities, individuals and support organisations in a range of ways. Community-led support services and resources are available to help.
How could the COVID-19 pandemic affect rainbow people and rainbow community organisations?
At the best of times, rainbow people face higher rates of mental distress than their peers, connected with their experiences of social exclusion and discrimination. Some, particularly transgender and non-binary whānau, are more likely to face unemployment, housing insecurity and barriers to accessing health and social services.
Since Aotearoa had its first cases of COVID-19 and the country went into lockdown, we’ve seen some specific challenges emerge, including:
increases in violence, rejection and isolation during lockdowns, connected with being stuck in unsupportive or abusive home environments. For example, 36% of LGBTQI+ young people surveyed in MYD’s Youth Pulse Check stated that they felt unsafe in their bubble at least some of the time.
isolation from rainbow communities and peer groups during lockdowns, when social spaces and schools are closed. Some people access online support, while others face barriers because of safety concerns, for example unsupportive whānau overhearing conversations. Many rainbow organisations developed new online services as a response to lockdowns, and face pressure on staff and volunteer time as they transition to providing both in-person and online services.
delays and uncertainty in accessing gender-affirming healthcare. There were already gaps in healthcare provision before COVID-19, but these have been amplified as health resources are reprioritised to the pandemic response. Delays, cancellations and uncertainty about whether care would be provided have increased anxiety and distress for many young people.
significant anxiety about acquiring COVID-19 infection among those who have compromised immune systems, including people living with HIV, people living with some intersex variations, and transgender people who are more likely to be living with long-term health conditions than their peers. Rainbow people are also generally more likely to experience barriers to accessing healthcare, and be concerned that they will not receive safe or effective support when doing so (some local references about this: 1,2,3,4,5).
unemployment and housing insecurity, which are already experienced at higher rates by rainbow people (1,2,3) and are made worse by discrimination from employers, housing providers, and social service agencies.
reduced funding availability for rainbow community organisations as philanthropic funding, corporate donations and individual giving are all reduced because of the economic downturn. Specific government funds have been set up to address the needs of women, Māori, Pacific, older people, people with disabilities, people with current significant health considerations, migrant communities and people who are rurally isolated, but as yet no similar fund has been developed for rainbow communities.
These issues can affect rainbow people of any age. We’re also worried about social isolation for older rainbow people, who are more likely to be living alone, less likely to have children, and less likely to have family support than their peers.
For decision makers
If you’re developing a COVID-19 response for your agency, community or organisation, these resources will help you make sure you’re including rainbow communities:
Youth Pulse Check: a survey from the Ministry of Youth Development undertaken during Level 4 lockdown, which highlights issues of safety, belonging and access to support services for rainbow young people.
Life in Lockdown - Children and young people's views on the nationwide COVID-19 level 3 and 4 lockdown between March and May 2020: a report from the Office of the Children’s Commission. 13% of the children and young people who responded were “LGBTQI+ or part of this community”, and they were more likely than other groups to report that life was worse or much worse during lockdown.
Rapid Evidence and Policy Brief: background for the COVID-19 Youth Recovery Plan 2020-2022, written by Te Hiringa Hauora – Health Promotion Agency. This report highlights disparities in health and wellbeing outcomes for rainbow young people, policy gaps, and compounding issues for rangatahi takatāpui.
Te Ngākau Kahukura’s submission on the Ministry of Health’s COVID-19 Psychosocial and Mental Wellbeing Recovery Plan - Kia Kaha, Kia Māia, Kia Ora Aotearoa - speaking to the need to name and prioritise rainbow populations in COVID-19 recovery plans. (Note, the updated Recovery Plan (Dec 2020) names rainbow communities as a priority).
Australia: LGBTIQ+ Communities and COVID-19: Report on the impacts of COVID-19 on Australian LGBTIQ+ communities and building a strong response from Equality Australia
US: Implications of COVID-19 for LGBTQ youth mental health and suicide prevention and New poll details impact of COVID-19 and recent violence against Black Americans on LGBTQ youth mental health from The Trevor Project.
UK: the Queerantine Study looked at the experiences of LGBTQ people (in the UK and globally) with the pandemic.
This Guardian article shared some of its early findings around mental health impacts.
Discrimination as a predictor of poor mental health among LGBTQ+ people during the COVID-19 pandemic: cross-sectional analysis of the online Queerantine study
The mental health and experiences of discrimination of LGBTQ+ people during the COVID-19 pandemic: Initial findings from the Queerantine Study
UN: ASPIRE: Guidelines for an LGBT-inclusive COVID-19 response – guidelines for governments.
UN: Violence and discrimination based on sexual orientation and gender identity during the coronavirus disease (COVID-19) pandemic - Report of the Independent Expert on protection against violence and discrimination based on sexual orientation and gender identity, Victor Madrigal-Borloz.
You can also get in touch with us for advice.
For youth workers
These resources for youth workers were developed during lockdown, but provide reflections that remain relevant for supporting young people through different stages of the pandemic:
Navigating the pandemic together – advice and resources for youth workers from Ara Taiohi
Working with rainbow young people in lockdown times - reflections on youth work and the Code of Ethics for Youth Work in Aotearoa New Zealand, from our project lead Moira
If you’re thinking about how to improve your youth service’s responsiveness to rainbow young people, our evaluate tool is a great place to start.
For rainbow people and their whānau
If you’re looking for help with any of these issues for yourself or someone you’re working with, these are places where you can find direct support:
Official government information about COVID-19, including health & wellbeing support services and financial support.
Where to go for services and support - a list of places that can help with food, accommodation, money and health
Rainbow support organisations including
OutLine (free call 0800 OUTLINE (0800 688 5463) any evening between 6pm and 9pm to talk to a peer support volunteer, or visit their website to access online chat)
RainbowYOUTH (all support services are available virtually through lockdowns)
Gender Minorities Aotearoa (most peer support and advice services available)
Rainbow Hub Waikato (running support services and digital groups during lockdown)
ITANZ (intersex support and advocacy available through lockdown)
Qtopia (online services during lockdown - keep an eye on their Facebook and Instagram for details)
InsideOUT (operating through lockdown - keep an eye on social media for details about online Q’D-UP groups)
Q-Youth (online drop-in and other activities during lockdown)
If you’re unsafe in your bubble, you can leave. Help and support is available if you’re experiencing family violence or sexual violence - the COVID-19 website has a list of options.
Gender-affirming healthcare is provided differently in each DHB region. PATHA (the Professional Association for Transgender Health Aotearoa) has more information about how gender-affirming healthcare may be affected by the pandemic response.
If you or someone you’re supporting is feeling stressed about any of these issues, you’re not alone. These links provide tips, advice and stories about LGBTI+ experiences with COVID, and looking after your mental health and wellbeing.
Queer Under Coronavirus - articles about how COVID-19 is affecting LGBTIQ+ lives, from US site them
Lockdown helped me recognise my gender identity - stories from people in the UK who found some aspects of lockdown liberating
For parents and guardians quarantined with their queer children – tips and activities to help whānau affirm and support rainbow young people
Kiwis surviving self-isolation: the team at OUTLine - rainbow tips for looking after your wellbeing in lockdown
9 Strategies for Quarantining in a Non-LGBTQ+ Affirming Environment - from them and The Trevor Project in the US.
Navigating COVID-19 and chest binding - 8 tips to look after your respiratory health for trans and non binary people who bind their chest
Intersex resources for intersex people and allies from InterACT
Looking after your mental health and wellbeing – advice from the Mental Health Foundation
Feeling anxious and stressed about COVID-19? – advice from The Lowdown
Advice for whānau Māori – from Te Rōpū Whakakaupapa Urutā